protein

BattleOats 2.0

Maybe you recall our review of the first incarnation of BattleOats, found here. Although impressed by the credentials and stats the one thing that left it a little lacking was the taste. Which let’s face it is quite essential in the overall scheme of things! So when BattleOats came back in contact with us to …

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Iced Protein Coffee Recipe

Right off the bat let’s be honest, I’m no coffee buff, I’ve only recently taken to drinking it as a post-work / pre-workout drink. I can’t say I’m hooked on the taste, but with the recent warm weather I have taken a liking to the well know coffee houses offering their usual hot brew in …

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Let’s be Frank!

Frank bars. Osian Gwynedd gives us his verdict on Frank bars. Nothing beats a good healthy guilt free snack bar, and recently I came across a new range of snack bars called ‘FRANK* Honest Snacking’, created by ‘The Frank Food Company’. The Frank Food Company was founded by former Everton footballer Neil Robinson, a committed vegan. …

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Into Battle!

Battle Oats Is this yet another all natural recovery bar with big claims? What they say Battle Oats are about combining wholesome 100% natural ingredients for athletic performance and recovery. Who, when, why? These are super healthy flapjacks aimed at serious athletes such as crossfitters, climbers, ultra marathoners, mud runners and muscle builders. Being recovery bars …

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Bounce Balls

  Bounce Natural Energy Balls You may or may not remember my attempt at home made protein balls; and you may not have tried the recipe out for yourself. However if you did you’ll know that they weren’t going to win any Michelin stars any time soon, and it got me thinking where I was …

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