safety tips

What is Safesport ID?

For the last few weeks I’ve been sporting a rubber band on my left wrist, this isn’t my attempt to return to my teenage years, nor a show of support for the latest fashionable charity. No, this is the SafeSport ID, and as the name suggest it’s a bracelet that offers you safety by storing […]

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5 Things: Night Running

With the days getting shorter, night running becomes inevitable if you want to keep active and not turn into a couch potato over the winter months. While running at night is definitely an option, there are some safety issues to take into consideration before hitting the road. By following these five tips you should be

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