Gluten Free

Let’s be Frank!

Frank bars. Osian Gwynedd gives us his verdict on Frank bars. Nothing beats a good healthy guilt free snack bar, and recently I came across a new range of snack bars called ‘FRANK* Honest Snacking’, created by ‘The Frank Food Company’. The Frank Food Company was founded by former Everton footballer Neil Robinson, a committed vegan. […]

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Hill Food Ideas – Nairn’s Gluten Free Oatcakes and Philly

Lunches are always problematic on multiday trips, especially now I’m gluten intolerant. So I was quite chuffed to discover that Nairn’s do some gluten-free oatcakes, and unlike many gluten-free products it isn’t a pale shadow of the regular product. It’s simply made from oats that haven’t been cross-contaminated by wheat. OK, this isn’t going to work on

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Tesco Free From Instant Porridge

Having recently discovered that I’ve a gluten intolerance, it seemed that most of my chosen breakfasts were unsuitable. This instant porridge from Tesco is both gluten and dairy free and packing a 180 calories per pot, would be ideal. It’s also in a cardboard pot, which can be recycled as clearly anyone who has a

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